Feel good in your body, a workshop on body image
"You don't need to change your body to believe it's good. You need to believe it's good regardless of how it looks."
Your body image is created in your MIND and you can feel better in your body even if you don't change its shape!
Join Rola Ghaddar US Registered Dietitian and Certified Intuitive Eating Counselor to stop objectifying your body. Break free from unrealistic beauty standards and start feeling good in your own skin.
In this workshop, we will cover the following:
- What is body image?
- What impacts the way you feel about your body?
- What is self-objectification?
- 5 powerful tools to improve your body image
You will also be receiving a PDF guide with references, mindset exercises and tools to create sustainable change.
You are a lot more than just a body. When you start seeing more in yourself, your life will open in incredible ways.
Date: March 13, at 7:00 PM
Any other payment method is accepted, reach out for more info.
Spots are limited! Book yours NOW !