Women's health & hormones - 3 months program
Women's health & hormones - 3 months program
By Danya Holistic Health,
Certified Holistic Health Coach specializing in women's health and hormones.
This is a 3-month program (7 sessions total)
First & second session:
Introductory sessions to assess your current habits, body type and analyze your blood test. As well as provide key data regarding the anti-inflammatory lifestyle.
Third, fourth, fifth & sixth session:
Deep dive into each pillar of health offering gradual sustainable changes, and work together as a team to reach your individual goals.
Seventh session:
Final session to recap the past 3 months and check that goals have been met. Final send-off to ensure new habits will carry on for life.
In addition to the 1:1 coaching session, you will also receive:
- Post session summary regarding our discussion including key takeaways and action plans.
- Full panel blood test biomarkers will be sent, along with in-depth analysis provided by myself and a medical doctor.
- Recommendations on brands/foods to buy.
- Recipe booklet including over 20 quick and easy recipes.
- Meal Prep planning system.
Seventh session:
Final session to recap the past 3 months and check that goals have been met. Final send-off to ensure new habits will carry on for life.
In addition to the 1:1 coaching session, you will also receive:
- Post session summary regarding our discussion including key takeaways and action plans.
- Full panel blood test biomarkers will be sent, along with in-depth analysis provided by myself and a medical doctor.
- Recommendations on brands/foods to buy.
- Recipe booklet including over 20 quick and easy recipes.
- Meal Prep planning system.
Regular price
$1,000.00 USD
Regular price
Sale price
$1,000.00 USD
Unit price
/
per