Collection: Tracee Younan Baz
Do you feel stuck in the binge/restrict cycle?
Do you often open the fridge after a long day at work eating whatever is available without focusing on hunger or taste?
Are you uncomfortable eating in a social gathering? And find yourself after dinner binging alone in your kitchen?
Do you feel that food is what you always think about? Do you feel at war with your body?
Do you feel guilty after eating a meal? Do you count your calories one day, and find yourself binging the next?
My name is Tracee Younan Baz & I was once in your shoes.
I tried every fad diet, had my fair share of orthorexia, bulimia, being underweight, and overweight. And I never thought I could have a healthy relationship with food until I became my first client!
And I'm here to pay it forward and help you overcome the binge/restrict cycle once and for all.
My programs will help you take control of your health while incorporating healthy eating habits. I coach but also educate and motivate clients to:
- Lose (or maintain your) weight in a healthy way
- Overcome the emotional/binge and restrict eating cycle
- Differentiate between hunger and cravings
- Gain more confidence
- Feel lighter, healthier, more energetic and present
- Manage stress and gut/digestive issues
- Lead a happy, healthy and sustainable lifestyle
Check my bundles below,
Tracee Younan Baz
@tybhealthy