Joanne Skaff

 

Hello Healthies !

I'm Joanne, a licensed dietitian with a BSc in Nutrition from the Lebanese American University (2017), where I also minored in psychology. As a former competitive swimmer, my interest in the close relationship between mind and body led me to further my education with a Masters of Science in Sports & Exercise Nutrition from Westminster University in London (2019). This blend of knowledge allows me to approach your health holistically, considering both your physical and mental well-being.

Since 2017, I've been dedicated to providing personalized nutrition consultations, primarily online, making expert advice accessible no matter where you are. In 2021, I expanded my services to include in-person sessions at Uenergy gym for those who (like me) prefer face-to-face interactions.

In addition to nutrition consultations, I offer personalized coaching and personal training. Whether you’re in Ashrafieh, Hazmieh, or Baabda, and home training is what you are looking for, I've got you covered!

My approach is designed to make your journey to health and fitness enjoyable and sustainable while creating a supportive and motivating environment where you can thrive and feel empowered to reach your goals. Let's work together to create a healthier, happier you!

I'm also the proud owner of Healthy’N’Fit, your go-to source for yummy, healthy homemade snacks and desserts. Our treats are crafted with love and care, free from refined sugars, oils, butter, and artificial sweeteners. They’re perfect for satisfying your sweet tooth without compromising your health goals!