4 Coaching Sessions Package

In my one on one coaching sessions, I will empower you to skip the dieting overeating cycle and reach genuine health and wellbeing with no obsession.

Join this personalized program if you want:

• Replace harmful beliefs about food and your body with more constructive ones
• Get tools and resources to help you implement the 10 principles of intuitive eating
• Enjoy a variety of satisfying food with no guilt
• Invest in your mental health and your relationship with food
• Shift your mindset from scarcity to abundance, self-care and compassion
• Make peace with food and stop feeling out of control around food
• Release your fear of weight gain
• Find movement that feels good to your body and mind

Disclaimer- sessions should be used within 1 year of purchase and are non-transferable.