Empowering Your Postpartum Journey: Breastfeeding, Emotions, and Self-Care - Program
Program by Sally Zalzali (@sallys_station)
Section 1: Your Guide to a Successful Breastfeeding Experience
- Successful breastfeeding techniques and understanding your baby's cues for a positive nursing experience.
- Managing common breastfeeding challenges, while emphasizing emotional support for new mothers to enhance their breastfeeding journey.
Section 2: Nurturing Your Mind and Emotions Post-Birth
- Explore the emotional aspects of the postpartum period, addressing the relationship between emotions, mental health, nutrition, and physical activity.
- Provide strategies for fostering a positive mindset, coping with postpartum emotions, and integrating self-care practices for holistic physical and emotional well-being.
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Regular price $30.00 USD
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