Prenatal and Newborn healthy sleep habits starter package: (0-3 months) (consultation)

The prenatal and New-born package suitable for expecting moms or moms of Newborns. This package will help you establish healthy sleep habits from the very start. It will provide you with the best techniques to guide your little one towards independent sleep habits. In-addition it will provide you with the best schedules and routines.

What will you get?

60 minutes phone or in person consultation. We will discuss strategies for implementing healthy sleep plan and encouraging independent sleep, trouble shoot possible sleep issues and learn how to address bedtime, nap time and night waking.

NB Sleep plan: A detailed educational sleep plan which will vary depending on whether you are still expecting your little one or if he/ she has arrived.

One Follow up 15 mins phone call. to be done within the first two months of the initial call.

Nursery assessment for safe sleeping and soothing environment.